{"id":48,"date":"2024-01-10T23:53:22","date_gmt":"2024-01-10T23:53:22","guid":{"rendered":"https:\/\/perfectperformancewellness.com\/?page_id=48"},"modified":"2024-09-20T02:15:21","modified_gmt":"2024-09-20T01:15:21","slug":"home","status":"publish","type":"page","link":"https:\/\/perfectperformancewellness.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#52ad11″ admin_label=”Header” _builder_version=”4.23.4″ background_color=”#34545a” background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2024\/01\/woman-eating-sandia-2-pdf.jpg” custom_margin=”||||false” custom_padding=”12vw||12vw||true|false” bottom_divider_style=”curve” bottom_divider_height=”6vw” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ background_enable_image=”off” background_size=”contain” animation_style=”zoom” animation_intensity_zoom=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”Raleway|700|||||||” text_text_color=”#E02B20″ text_letter_spacing=”2px” text_line_height=”2em” header_font=”Raleway|700||on|||||” header_text_color=”#E02B20″ header_font_size=”18px” header_letter_spacing=”5px” header_line_height=”1.5em” header_2_font=”Raleway|||on|||||” header_2_font_size=”70px” header_2_letter_spacing=”5px” header_2_line_height=”1.4em” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|desktop” text_text_shadow_style=”preset4″ header_text_shadow_style=”preset5″ inline_fonts=”Raleway” global_colors_info=”{}”]<\/p>\n

…BECAUSE LIFE IS SWEET<\/span><\/strong><\/span><\/h1>\n

when you know what to eat!<\/span><\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_text=”Learn More” button_alignment=”center” _builder_version=”4.27.0″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Raleway|700||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][et_pb_button button_text=”Get in Touch” button_alignment=”center” _builder_version=”4.27.0″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Raleway|700||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.25.1″ background_color=”#52ad11″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Physical Health ” image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutrition-icon-small-3.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#15c39a” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

…is all about your body.\u00a0 How well the organs and systems of your body function determines the quality of your physical health.\u00a0 Regardless of what challenges you may be experiencing, know that you can fix them naturally simply by making changes to your diet and lifestyle.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Emotional Health” image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutrition-icon-small-2.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”2px|30px|2px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#ffc47c” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

…is all about your thoughts feelings and emotions.\u00a0 Your ability to connect with yourself and cope with life experiences determines the quality of your emotional health.\u00a0 Regardless of what challenges may be experiencing, know that making changes to your diet and lifestyle can help you connect and deeply improve your emotional health.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Spiritual Health” image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutrition-icon-small-1.png” icon_placement=”left” image_icon_width=”80px” image_icon_width_tablet=”60px” image_icon_width_phone=”60px” image_icon_width_last_edited=”on|tablet” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#437a88″ image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

…is all about your connection with Spirit.\u00a0 Living your true purpose is the expression of spiritual health and brings great meaning to your life.\u00a0 You are here for a reason!\u00a0 If your life purpose is unclear or clear but unrealized, know that by making changes to your diet and lifestyle and working on your emotional health you can connect with Spirit.\u00a0 \u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”40px|||” custom_padding_tablet=”0px|||” custom_padding_last_edited=”off|desktop” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.26.1″ text_font=”Raleway|700|||||||” text_line_height=”2em” header_font=”||||||||” header_text_color=”#000000″ header_2_font=”Raleway|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”36px” header_2_line_height=”1.6em” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Learn How To Be Healthy & Thrive!<\/h2>\n

Health is the most important thing in life – the health of your body, mind and spirit.\u00a0 It is all interconnected.\u00a0 The health of one impacts the health of the others.\u00a0\u00a0<\/p>\n

Genetics play an important role with respect to our health.\u00a0 But epi-gentics proves that the choices you make in life will determine whether or not you succumb to your genetic weaknesses or weaken your genetic strengths.\u00a0 In other words, your health is your responsibility!<\/p>\n

Everyday you choose what to eat, what to do, where to go, how to spend your time and who to spend our time with.\u00a0 And all your choices matter to your health.\u00a0 Your diet, your lifestyle, your environment, your relationships even your thoughts impact your health – for better or for worse.<\/p>\n

Take responsibility for your health! \u00a0Learn how to eat right and live right. \u00a0Make better life choices so you can be truly healthy and thrive!<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Contact me” _builder_version=”4.25.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.16″ background_color=”#f9f9f4″ max_width=”1220px” module_alignment=”center” custom_margin=”60px||60px||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||0px||true” custom_margin_last_edited=”on|phone” custom_padding=”|20px|0|20px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”50px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.25.2″ background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-12.png” background_size=”contain” background_position=”top_left” background_blend=”lighten” width=”100%” max_width=”100%” custom_padding=”130px|110px||110px|false|true” custom_padding_tablet=”|90px||90px|false|true” custom_padding_phone=”|60px||60px||true” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_text_color=”#000000″ text_line_height=”2em” header_font=”||||||||” header_3_font=”Montserrat|700|||||||” header_3_font_size=”30px” header_3_line_height=”1.6em” header_4_font=”Merriweather|900|||||||” header_4_text_color=”#4bc417″ header_4_line_height=”1.8em” background_color=”#f9f9f4″ text_orientation=”center” max_width=”700px” module_alignment=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”16px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Having Trouble Staying Healthy<\/h3>\n

on a Vegan Diet?<\/h3>\n

You\u2019re Not Alone. \u00a0And I\u2019m Here to Help!<\/h4>\n

Many people are embracing veganism these days as more and more information reveals the numerous benefits of a vegan diet and lifestyle for people, animals and the planet.\u00a0 But oftentimes, without proper guidance, people encounter various challenges that lead them back to non-vegan diets.\u00a0<\/p>\n

Work with me so you can be a truly healthy thriving raw vegan!+<\/p>\n

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How I can Help<\/h2>\n

Changing the way you eat and live is challenging. \u00a0Your diet and lifestyle is very much a result of habit, and most habits are hard to break. \u00a0I can help you in various ways\u2026.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.2″ custom_padding=”30px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutrition-icon-small-7.png” _builder_version=”4.16″ max_width=”80px” custom_margin=”||20px|” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-10px” box_shadow_color=”rgba(91,110,115,0.1)” animation=”top” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23.4″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Health Coaching<\/h4>\n

Having your own private holistic health coach is a game changer! \u00a0<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Courses<\/h4>\n

3 3-month courses:\u00a0 \u00a0go vegan, go raw, detox<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Detoxing<\/h4>\n

The art of detoxification is essential for health and must be done properly to be safe and effective.<\/span><\/h4>\n

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Lifestyle Changes<\/h4>\n

Learn how to live healthy and get the help you need to implement healthy routines throughout the day!<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Yoga & Meditation<\/h4>\n

These ancient practices are timeless & Invaluable wellness tools for a healthy life. \u00a0<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Reiki<\/h4>\n

Powerful energy healing medicine. \u00a0In person or remote sessions.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Pet Health Coaching\u00a0<\/h4>\n

Learn how to feed your dog and\/or cat naturally and watch their health improve!<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Healthy Home Assessment<\/h4>\n

Turn your home into a healthy healing sanctuary.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Wellness Tools<\/h4>\n

Get the best wellness tools on the market! \u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.4″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Merriweather|700|||||||” header_4_line_height=”1.8em” locked=”off” global_colors_info=”{}”]<\/p>\n

Health Assessment<\/h4>\n

How healthy are you? \u00a0See the quality of all your entire body through your iris. \u00a0Book an iridology session today!<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_text=”Contact me” _builder_version=”4.25.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.25.1″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2024\/07\/treeLogo-pdf.jpg” title_text=”treeLogo” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

True Health is Truly Simple<\/h2>\n

…And it is just 3 steps away!<\/p>\n

The Path To True Health is a 3-step course that I designed to help people like you who want to improve their health naturally by making changes to their diet and lifestyle. \u00a0
Each step is a course in and of itself. \u00a0You decide the pace and how far you want to go.\u00a0 Once you finish the course you will be well on your way along your healing journey with all the information and experience you need to continue your\u00a0journey to true health.\u00a0 I guarantee that if you follow all three steps, then your health will improve!<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Book a Free 15-min Consultation” _builder_version=”4.25.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#FFFFFF” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”About Me” _builder_version=”4.16″ background_color=”#fafafa” custom_padding=”100px|0px|54px|0px|false|false” top_divider_style=”curve” top_divider_height=”6vw” top_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ min_height=”2112.2px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

About Amy<\/h2>\n

Certified Holistic Health Coach|Wellness Educator|Detoxification Specialist|Yoga Teacher<\/h3>\n

I started changing my diet at the age of 6 – when I found out what hotdogs were made of I stopped eating them. \u00a0At 16 I stopped eating all land animals. My friends all thought I was weird but I didn’t mind being different.\u00a0 Eight years later I stopped eating “SeaFood.” Finally I realized that really it is Sea Life, that fish have feelings, that they are wild animals that live in water, and that overfishing is destroying the eco-systems upon which all life depends.\u00a0 But I continued eating dairy and eggs.\u00a0 Gosh that stuff is so addictive!\u00a0 Plus, I beLIEved it was ok, afterall, the cows weren’t harmed for their milk, right?\u00a0 Wrong!\u00a0\u00a0<\/p>\n

I was lacto-ovo vegetarian for 16 years until 2006 when I went vegan at the age of 40. \u00a0This was a huge turning point in my life and it literally transformed me on every level – physically, emotionally, spiritually.\u00a0 Giving up dairy I felt so much better – my body felt clean, my mind felt clear, and i felt more comfortable with myself as I was now in alignment with my true nature and my core values – my deep love for animals and mother earth.\u00a0 Ever since finding out about the non-profit organization PETA – people for the ethical treatment of animals, I wanted to go vegan but my food addictions were so strong at that time.\u00a0 It was 1993 and my food addictions were strong.\u00a0 I wasn’t ready to give up dairy back then, but I did give up leather in my wardrobe and substituting hemp products instead. What an amazing plant hemp is!<\/p>\n

Shortly after going vegan i started going raw.\u00a0 \u00a0I was first introduced to raw vegan diet when i was 17 years old.\u00a0 i went to visit my sister who was living in Maui at the time.\u00a0 She had a raw vegan friend who invited us over for dinner one evening.\u00a0 fascinated and excited by this new way of preparing food.\u00a0 That experience planted a seed inside me, which lay dormant for a while but now it started to grow.\u00a0 I immersed myself in raw vegan food and spent hours in the kitchen preparing delicious gourmet meals.\u00a0 I even started a raw vegan pop-up restaurant from my home in London preparing 5-course raw vegan meals for friends and neighbors.\u00a0\u00a0<\/p>\n

On May…..2011 I went completely raw, that is, I stopped eating cooked food.\u00a0 This was another huge turning point in my life.\u00a0 I knew I was about to go through an incredibly challenging time in my life and I needed to be as healthy as possible – physically, emotionally, spiritually.\u00a0 It was time for me to wake up, to realize truth and heal myself at the deepest levels and somehow I knew I had to go fully raw to do this.\u00a0 And I did it!\u00a0 I have been fully for ever since and I feel pretty great!\u00a0 The older I get, the younger I feel!\u00a0\u00a0<\/p>\n

There was a time when I said that even if it was bad for my health I refuse to eat animals – it just felt wrong.\u00a0 \u00a0But \u00a0now I know, through direct experience, that being vegan is better for my health, better for the animals and better for the planet.\u00a0 It is truly a win-win-win!<\/p>\n

There was a time in my life when i could not imagine living without pizza and ice-cream. I was so addicted to these foods in particular.\u00a0 But once i realized where the ingredients came from and the suffering of the animals, there is no joy in eating this food knowing how much the animals are suffering.<\/p>\n

Now I eat raw vegan pizza and ice-cream and it is far more delicious, truly healthy – no one suffers – not the cows for their milk or flesh, not the pepole the eat it.<\/p>\n

Everyday I feel such deep gratitude, so grateful for the path that I am on. \u00a0I love my diet and lifestyle! \u00a0The path to true health is paved in the most delicious food and lifestyle that is deeply nourishing cleansing and regenerating.\u00a0\u00a0<\/span><\/p>\n

Nothing is more important than your health.\u00a0 And when you make health your priority, when you take full responsibility for your health, when you commit to healing – your body, your mind, your spirit – life takes on greater meaning and greater purpose. \u00a0 \u00a0<\/span><\/p>\n

Experience the magic that happens when you go vegan, go raw, and detox.<\/p>\n

Life truly is sweet, when you know what to eat!<\/p>\n

Xxxamy elise, a.k.a. the raw vegan life coach<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_text=”Contact me” _builder_version=”4.25.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/amyheadshot.jpg” title_text=”amyheadshot” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23.4″ background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-02.png” background_size=”contain” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|1000px|1000px|1000px|1000px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” animation=”top” global_colors_info=”{}”][\/et_pb_image][et_pb_social_media_follow _builder_version=”4.16″ text_orientation=”center” custom_padding=”|||” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|100px|100px|100px|100px” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.16″ background_color=”#ffc47c” custom_margin=”|12px||” custom_padding=”6px|6px|6px|6px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.16″ background_color=”#ffc47c” custom_margin=”|12px||” custom_padding=”6px|6px|6px|6px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” _builder_version=”4.16″ background_color=”#ffc47c” custom_margin=”|12px||” custom_padding=”6px|6px|6px|6px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” _builder_version=”4.16″ background_color=”#ffc47c” custom_margin=”|12px||” custom_padding=”6px|6px|6px|6px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”My Approach” image_icon_width=”80px” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_font=”||||||||” body_font_size=”13px” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” locked=”off” global_colors_info=”{}”]<\/p>\n

A holistic, comprehensive approach to health addressing all levels of your being – \u00a0physical, emotional and \u00a0spiritual.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”My Process” image_icon_width=”80px” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_font=”||||||||” body_font_size=”13px” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” locked=”off” global_colors_info=”{}”]<\/p>\n

Get to the root cause of imbalance and fix it by making changes to your diet and lifestyle and healing emotional wounds.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”My Framework” image_icon_width=”80px” _builder_version=”4.25.2″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_font=”||||||||” body_font_size=”13px” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” image_max_width=”80px” locked=”off” global_colors_info=”{}”]<\/p>\n

Build a solid foundation of vital information and inner-standing with specific steps to improve your health.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#fafafa” admin_label=”Subscribe” _builder_version=”4.16″ background_color=”#15c39a” custom_margin=”|||” custom_padding=”12vw|0|0px||false|false” top_divider_style=”wave” top_divider_height=”6vw” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-80px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_layout=”dark” custom_margin=”40px|||” custom_margin_tablet=”0px|||” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Fun & Simple Ways To Get Healthy<\/h2>\n

There are so many things you can do each day to improve your health!\u00a0 From small simple things, to\u00a0 bigger more challenging things.\u00a0 Your diet and lifestyle are keys to your health.\u00a0 Get my top 10 list of health tips and start your journey to true health today!\u00a0\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_signup mailchimp_list=”elegantthemestest|26e9af0331″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” title=”Get My Free Top 10 Health Tips!” _builder_version=”4.25.1″ form_field_background_color=”rgba(0,0,0,0.05)” header_level=”h3″ header_font=”Merriweather|700|||||||” header_font_size=”26px” header_line_height=”1.6em” body_font=”||||||||” form_field_font=”||||||||” background_color=”#ffffff” background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-04.png” custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”10px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” text_orientation=”center” background_layout=”light” custom_padding=”80px|60px|80px|60px|true|true” custom_padding_tablet=”” custom_padding_phone=”40px||40px||true” custom_padding_last_edited=”on|phone” animation_style=”zoom” animation_intensity_zoom=”10%” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_button=”preset1″ box_shadow_vertical_button=”10px” box_shadow_blur_button=”20px” box_shadow_color_button=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”off|desktop” _builder_version=”4.16″ background_color=”#ffffff” custom_margin=”60px||60px||true” custom_padding=”60px|40px|60px|40px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”100px” box_shadow_color=”rgba(91,110,115,0.1)” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Free Online Resources<\/h3>\n

[\/et_pb_text][et_pb_blurb title=”Happy Cow ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” _builder_version=”4.25.1″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” icon_font_size=”16px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Moo Shoes” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” _builder_version=”4.25.1″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” icon_font_size=”16px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Mainstreet Vegan” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” _builder_version=”4.25.1″ header_font=”|700|||||||” header_text_color=”#15c39a” header_font_size=”14px” header_line_height=”1.4em” icon_font_size=”16px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw” image_src=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-20.jpg” play_icon_color=”#ffffff” _builder_version=”4.16″ border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Change Your Diet, Change Your Life Today!<\/h3>\n

[\/et_pb_text][et_pb_contact_form captcha=”off” module_id=”et_pb_contact_form_0″ _builder_version=”4.25.1″ form_field_background_color=”rgba(0,0,0,0)” title_font=”||||||||” form_field_font=”Open Sans||||||||” custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”10px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” border_radii=”on|4px|4px|4px|4px” border_width_all=”2px” border_color_all=”#e0eaea” form_background_color=”rgba(0,0,0,0)” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.16″ custom_margin=”||24px|” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ custom_margin=”||24px|” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ custom_margin=”||24px|” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.25.2″ background_color=”#FFFFFF” background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-19.png” background_size=”contain” background_position=”top_right” custom_padding=”10vw||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.2″ background_color=”#FFFFFF” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Neesha ” portrait_url=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/portrait-square-11.jpg” quote_icon=”off” _builder_version=”4.25.2″ body_font=”||||||||” body_line_height=”2em” use_background_color=”off” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

“Amy is so well-rounded in her approach to detox and healing, and this is extremely beneficial to anyone that works with her. She is knowledgeable on the workings of the human body and how diet affects our health – physical,\u00a0 emotional and spiritual.\u00a0 She integrates this knowledge and all her professional and personal experience gained over the years into her coaching sessions and courses.\u00a0 Her expertise includes yoga, breath work, vegan\/raw vegan food prep, body work, the mind\/body connection and of course how all this assists in the healing process. Her passion, dedication and guidance as a coach is immeasurable. Anyone that gets to work with her will get to see how awesome she truly is!”<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Shauna & Richard ” portrait_url=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/portrait-square-05.jpg” quote_icon=”off” _builder_version=”4.25.2″ body_font=”||||||||” body_line_height=”2em” use_background_color=”off” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n

“We stayed with Amy in her home for two weeks, to help get immersed in the Go Raw course she offers. She is a truly beautiful soul with a kind heart!\u00a0 Every day she had a range of healthy activities planned, like going to the beach, farmer’s markets, gardening, hikes and botanical gardens. And every day we got to use her healing tools.\u00a0 <\/span>Not only does she deeply understand naturopathic philosophy, but she also lives it every day.\u00a0 Although we’ve been vegan for many years, it can be daunting to make that upgrade to a fully raw lifestyle. Despite this, Amy made it almost effortless. She was very accommodating and eager to share her vast knowledge on a wide range of topics. She made us feel at home from the very start, greeting us both with a big hug. We not only received great service from her, but also became good friends. Thanks Amy!”<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ background_image=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-21.png” background_size=”contain” background_position=”top_right” custom_padding=”10vw||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

My Health Blog<\/h2>\n

Subscribe for Monthly Healthy Diet & Lifestyle Info<\/h3>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ show_pagination=”off” _builder_version=”4.16″ header_font=”Merriweather|700|||||||” header_line_height=”1.8em” body_line_height=”2em” meta_font=”Merriweather|700|||||||” meta_text_color=”#15c39a” meta_font_size=”13px” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”][\/et_pb_blog][et_pb_button button_text=”Read more” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”13px” button_text_color=”#15c39a” button_bg_color=”rgba(255,255,255,0)” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”Resources” _builder_version=”4.25.2″ background_color=”#E09900″ custom_margin=”|||” custom_padding=”10vw|0px|54px|0px|false|false” top_divider_style=”curve” top_divider_height=”6vw” top_divider_flip=”vertical” bottom_divider_height=”6vw” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_line_height=”2em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_layout=”dark” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

My Real Food & Recipe Book For Quick, Healthy Vegan Meals at Home<\/h2>\n

Simple, healthy and delicious raw vegan recipes at your fingertips! \u00a0 This unique books \u00a0also provides important information about food in general and specifics about eating and drinking. \u00a0 An invaluable book for your journey to true health! \u00a0<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Donec sollicitudin molestie malesuada” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.25.2″ header_font=”|700|||||||” header_text_color=”#208709″ header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Donec sollicitudin molestie malesuada” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.25.2″ header_font=”|700|||||||” header_text_color=”#208709″ header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” header_text_color_last_edited=”off|desktop” icon_font_size=”16px” locked=”off” global_colors_info=”{}” header_text_color__hover_enabled=”off|desktop”][\/et_pb_blurb][et_pb_blurb title=”Donec sollicitudin molestie malesuada” use_icon=”on” font_icon=”||divi||400″ icon_color=”#15c39a” icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.25.2″ header_font=”|700|||||||” header_text_color=”#208709″ header_font_size=”14px” header_line_height=”1.4em” body_font=”||||||||” icon_font_size=”16px” locked=”off” global_colors_info=”{}” header_text_color__hover_enabled=”off|desktop”][\/et_pb_blurb][et_pb_button button_text=”Purchase – $18.99″ _builder_version=”4.25.2″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#0c993d” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/perfectperformancewellness.com\/wp-content\/uploads\/2023\/12\/nutritionist-17.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” animation=”top” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Frequently Asked Questions” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Merriweather|700|||||||” header_2_font_size=”36px” header_2_line_height=”1.6em” header_3_font=”Merriweather|700|||||||” header_3_text_color=”#ffc47c” header_3_font_size=”18px” header_3_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Frequently Asked Questions<\/h2>\n

Learn How it Works!<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What exactly is a holistic health coach and why should I work with one? ” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.2″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

Holistic health coaching is a unique and comprehensive approach to health that recognizes the muti-dimensional aspects of health – body, mind, spirit – and the interconnectedness of all these aspects of health.\u00a0 \u00a0<\/p>\n

 <\/p>\n

\u00a0that is someone who can help you improve your health on all levels – body, mind and spirit.\u00a0 Health by providing you with the information, guidance and support you need to make changes to your diet and lifestyle.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”What is the difference between a holistic health coach and a health coach, life coach and wellness coach?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.1″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

A health coach is someone who can help you improve your health by providing you with the information, guidance and support you need to make changes to your diet and lifestyle. \u00a0<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”What is the purpose of a holistic health coach?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.1″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

The purpose of a holistic health coach is to help you improve your health on all levels – physically, emotionally, spiritually – thus promoting balance and harmony in your life, empowering you to take responsibility for your health, and transforming your life by transforming your health.\u00a0 \u00a0<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What are the benefits of working with a holistic health coach?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.1″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

The benefits of working with a holistic health coach are vast.\u00a0\u00a0<\/p>\n

Empowerment<\/p>\n

Personal Growth<\/p>\n

Deep Healing\u00a0<\/p>\n

prevent dis-ease\u00a0<\/p>\n

 <\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”How do I know if a holistic health coach is right for me?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.2″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” global_colors_info=”{}”]<\/p>\n

You will form a close relationship with your health coach, so you must feel comfortable with them and have trust and respect for them. \u00a0<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”What does a holistic health coach Do? ” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#15c39a” open_icon_color=”#15c39a” _builder_version=”4.25.2″ title_text_color=”#000000″ title_font=”|700||on|||||” title_font_size=”11px” title_letter_spacing=”1px” title_line_height=”2em” custom_padding=”24px||24px||true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” locked=”off” global_colors_info=”{}”]<\/p>\n

A holistic health coach helps their clients improve their health naturally by making changes to their diet and lifestyle.\u00a0 work closey with clients to identify health goals and develop personalized plans that address various aspects of their health including diet, exercise, stress management and emotional and spiritual health.\u00a0 educate, support accountability to help clients make better decisions about their health.\u00a0<\/p>\n

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Get Coaching!<\/h3>\n

Want to get healthy? \u00a0Now is the time!\u00a0 Improve your health just a little or a lot….the choice is yours.\u00a0 Reach out now for a free consultation so I can help you improve your health by changing your diet and lifestyle.\u00a0\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ custom_padding=”30px||30px||true” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Email Address” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#f5ba6a” icon_placement=”left” image_icon_width=”16px” content_max_width=”300px” _builder_version=”4.25.1″ header_level=”h5″ header_font=”|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”12px” body_line_height=”1.6em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” custom_padding=”|||” animation=”off” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#f5ba6a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

amy@TheRawVeganLifeCoach<\/a>.com<\/p>\n

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(561) 616-9603<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”30px||30px||true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_text=”Schedule a Free 15-minute Consultation” button_alignment=”center” _builder_version=”4.25.1″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#8300E9″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” custom_margin=”|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

…BECAUSE LIFE IS SWEET when you know what to eat!…is all about your body.\u00a0 How well the organs and systems of your body function determines the quality of your physical health.\u00a0 Regardless of what challenges you may be experiencing, know that you can fix them naturally simply by making changes to your diet and lifestyle….is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":74,"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/pages\/48\/revisions\/332"}],"wp:attachment":[{"href":"https:\/\/perfectperformancewellness.com\/index.php\/wp-json\/wp\/v2\/media?parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}